🧘‍♀️ Digital Health & Wellness: The New Frontier

How Tech Companies Are Helping People Be Healthier, Stronger, and Better Everyday

Good morning! It's Wednesday, May 1st. Today, we ‘re doing a deep dive into the ever-growing space of digital health & wellness.

Digital Health & Wellness

Being healthy and in shape has always been in vogue but in recent years, technological advancements have enabled people to step their game up a notch.

With an emphasis on empowering people to look and feel their best, companies have developed everything from wearable technology to mobile applications in order to help people live their healthiest lives.

The digital health and wellness space has experienced significant growth and transformation, driven by technological advancements, shifting consumer behaviors, and increasing awareness of the importance of health and well-being.

This dynamic sector encompasses a wide range of digital tools, platforms, and services aimed at promoting physical, mental, and emotional wellness, empowering individuals to take control of their health and live healthier, happier lives.

It’s a market is, quite literally, everyone - running the entire gamut from novice to expert, which is what makes it so appealing. It’s no wonder, then, that there are various revenue models that companies are using to generate revenue and that they often employ many of the following techniques:

  1. Subscription-Based Services: Many companies offer subscription-based services, where users pay a recurring fee to access premium content, features, or personalized coaching. Subscription models provide a steady stream of revenue and foster long-term customer relationships.

  2. Freemium Models: Some digital health and wellness apps and platforms operate on a freemium model, offering basic features or content for free and charging for premium upgrades or additional functionality. Freemium models attract a large user base while monetizing a smaller percentage of users who choose to upgrade.

  3. In-App Purchases: Many offer in-app purchases, such as one-time purchases of premium content, digital products, or virtual goods. In-app purchases provide additional revenue streams and opportunities for monetization within the app ecosystem.

  4. Advertising and Sponsorship: Some digital health and wellness platforms generate revenue through advertising, sponsorships, or partnerships with brands or healthcare providers. Advertising models may include display ads, native ads, sponsored content, or affiliate marketing.

Centering Oneself with Aura Health


Aura Health is a meditation and mindfulness app designed to help users reduce stress, improve sleep, increase focus, and cultivate a sense of calm and well-being. The app offers a wide range of guided meditation sessions, mindfulness exercises, sleep stories, music tracks, and life coaching sessions, all tailored to the individual needs and preferences of users.

To supercharge the company’s growth, they recently led a community fundraising round of $2 million that sold out in less than 2 months. As evidenced by the communities exuberance, Aura show that there’s a clear need for this type of product in the market.

With its user-friendly interface, personalized recommendations, and diverse content library, Aura Health aims to make meditation and mindfulness accessible and enjoyable for people of all ages and experience levels.

After experiencing the transformative effects of mindfulness and meditation, founders Steve Lee, Daniel Lee, and Cristian Sirbu realized they needed to bring a simple, effective version of what they had experienced to the public. In 2016 they launched Aura Health, focusing on features such as:

  1. Guided Meditations: Users can choose from a diverse selection of guided meditation sessions, led by experienced meditation teachers and mindfulness experts, covering topics such as stress relief, sleep, productivity, self-love, and more.

  2. Mindfulness Exercises: The app provides quick and effective mindfulness exercises that users can practice anytime, anywhere, to help them stay present, focused, and grounded throughout the day.

  3. Sleep Stories: Aura Health offers a collection of soothing sleep stories narrated by calming voices, designed to help users relax and unwind before bedtime and improve the quality of their sleep.

  4. Music Tracks: The app features a curated library of calming music tracks and ambient sounds, including nature sounds, binaural beats, and instrumental music, to create a peaceful and tranquil atmosphere for meditation and relaxation.

  5. Life Coaching Sessions: Aura Health offers personalized life coaching sessions with certified coaches, covering topics such as goal-setting, personal growth, relationships, and career development, to help users achieve their full potential and live a more fulfilling life.

Growing Prevalence of Digital Health & Wellness

In recent years, it has been hard to go anywhere without seeing ads for budding health & wellness companies.

Advertising plays a significant role in the space, serving as a key driver of revenue for many companies and helping to promote products, services, and brands to a wide audience of consumers. Podcast advertising, in particular, has emerged as a popular and effective channel for reaching health-conscious audiences and driving engagement and conversions.

Many readers will recognize that their favorite podcast probably has multiple advertisers within the space.

Noom, Headspace, Calm, Thrive Market, and countless others utilize podcasts and other platforms to generate revenue and grow their client base.

AG1, formerly known as Athletic Greens, spends $2.2 million/month on podcast advertising alone, with The Tim Ferriss Show and Huberman Lab being two of their cornerstone markets.

So far, it looks like that investment is paying off, as AG1 reported revenue of $5.92 billion in 2023.

The Final Word

The health and wellness space is ever-growing and ever-advancing. It’s an exciting time to be a consumer, as many different technologies are at are disposal to better ourselves. With apps like Aura Health, and many others, we’ll soon usher in a new era of health where everyone is empowered with the remedies they need to be the best version of themselves.

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